It seems that seaweed has always been used by humans, with centuries-old recipes still used today.Although many people resist trying seaweed, seaweed connoisseurs are often made, not born. Many of us have acquired the taste already because of the popularity of Japanese sushi. The reality is that sea vegetables can be an unsurpassed complement to most meals for both taste and nutritional value even in Western cuisine. The secret is to know what other foods complement the taste of a particular sea vegetable. Different varieties of sea vegetables, like land vegetables, have widely different tastes and characteristics. Read on to find out about their many wellness benefits.
Continue reading "Seaweed, why eat them ?" »